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The Effects of Sleep Deprivation
A simple definition of sleep deprivation is: an acute or chronic lack of sleep which causes a detrimental effect to health. Now how much sleep loss actually affects one’s health varies from individual to...
0 commentsHow to Sleep Without Sleep Aids
There’s nothing more natural than a good night’s sleep – it’s programmed into our DNA as a basic daily requirement. Literally everyone on the planet needs regular sleep to replenish their body and...
2 commentsThe Wireless Covert Camera
I do believe we’re growing into a society of watchers. It seems like we watch more TV than anyone else, more movies, videos and DVDs too. Basically, if it’s been digitized, we will watch it. And maybe even...
2 commentsThe Wireless IP Camera
It used to be in the old days that neighbors watched each other’s homes. There was a sort of unspoken “Neighborhood Watch” that went on and gave everyone a certain peace of mind. But today times have...
2 commentsAbout Omnilux Light Therapy
Light therapy involves the use of different kinds of light to treat various physical problems or conditions. The light can be visible to the human eye (i.e. within the visible spectrum) or it can be non-visible as in the case of ultraviolet light....
2 commentsAcne Light Therapy
When I was a teenager, dealing with my worst acne, I always had the most breakouts during the winter months. In the summer, my acne was pretty much no more than a minor concern. I didn’t need a medical...
0 commentsA Personal Snoring Solution Odyssey
I promise a personal story, but first a little background. Snoring is the term used to describe the sound our breathing makes at times while we sleep. It’s a rough, even abrasive sound that occurs when our...
0 commentsSleep Apnea and CPAP Supplies
Obstructive sleep apnea (OSA) has been with us for a number of years now and through all those years treatments have been evolving to keep pace with the needs of sleep apnea sufferers. Several companies have been at it for years, engineering the...
1 commentThe Philips Wake-Up Light
The positive effects of light and light therapy have been used to treat everything from acne to seasonal affective disorder (SAD). Now, a new way of using light is making its way into our sleep cycles and attempting to replace our alarm clocks. And...
1 commentRespironics CPAP Masks
Since the 1980’s obstructive sleep apnea sufferers have been using CPAP machines and CPAP masks to relieve their night-time breathing difficulties. The early mechanisms were often noisy, bulky, and quite...
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